- Trip Duration : 9 Days
- Start - End : Kathmandu - Kathmandu
- Highest Altitude : 5220 m
- Difficulty : Moderate to Strenous
- Season : March till November
- Activity : Sightseeing Tour
- Trip Grade :
Tibet with Everest Base Camp
Welcome to the roof of the world and the foothill of the world highest mountain "Everest". This is an amazing trip which starts with a magnificent flight over the Himalaya with a short glimpse of Mt. Everest and takes you all the way to Everest base camp.
We take couple of days to know the mystery of Lhasa city and head towards Everest base camp. Explore huge monasteries, high altitude passes overlooking the great Himalaya , serene Tamdrok Tso lake before we finally arriving at Rongbuck monastery which is one of the highest monastery in the world situated at 4980m with spectacular view over North side of Everest. A short driver from Rongbuck is Everest base camp, explore the base camp and head toward the boarder taking the friendship high way and continue to Kathmandu through lush hills, river and terraces.
|Day 01:||Kathmandu – Lhasa (3650m)|
|Day 02:||IN LHASA (3650m)|
|Day 03:||IN LHASA (3650m)|
|Day 04:||LHASA – GYANTSE (3650m)|
|Day 05:||GYANTSE – XIGATSE (3950m)|
|Day 06:||XIGATSE – XEGAR (4150m)|
|Day 07:||XEGAR – RONGBUCK (4980m)|
|Day 08:||RONGBUCK – ZHANGMU (2500m)|
|Day 09:||ZHANGMU – KATHMANDU (1350m)|
Day 01: Kathmandu – Lhasa (3650m)
We take a spectacular flight in the morning flying over the highest mountain range in the world. Upon arrival at Gongar Airport in Lhasa meet with our Tibetan guide and transfer to the hotel, rests of the day relax for acclimatization.
DAY 02: IN LHASA
This thirteen stories building contains over 1000 rooms & about 200000 statues. Later visit Norbulingka, the summer palace of Dalai Lama, Jokhang Temple the 7th century Pagoda is spiritual centre of Tibet and at the end Barkhor Bazar – the liveliest and best preserved typical Tibet Market area- Overnight at Hotel.
DAY 03: IN LHASA
Today is the day to explore the biggest monasteries in Tibet. The day starts with a visit to Drepung Monastery the biggest and richest monastery in Tibet with 400 monks and later to sera monastery the second largest monastery in Tibet with 300 monks.
DAY 04: LHASA – GYANTSE
Leaving lhasa behind we take a full day picturesque drive crossing over Khamba la (4,794M) and get closer to the one of the sacred and colourful Tamdrok Tso lake. We drive further west crossing over Karo la (5,010M) and beautiful Tibetan village on the way we arrive at Gyantse - Overnighta at Hotel.
DAY 05: GYANTSE – XIGATSE
We explore Kumbum stupa ( 1440 AD) with 100000 images built in strong Nepali architecture and Phalkor Monastery (1418AD) of three different sects- Gelupa, Sakyapa and Buton before we leave for Xigatse. Todays is just 90 km drive to second biggest city of Tibet xigatse where we visit to Panche lamas Tashilumpo monastery which is the most beautiful monastery in Tibet.
DAY 06: XIGATSE – XEGAR
Early morning drive to Xegar crossing over Gyatchu la (5,220m), the highest pass en-route and pass by some small town, picturesque landscape and nomadic herders.
DAY 07: XEGAR – RONGBUCK
After breakfast we leave xegar and drive south crossing over pangla la pass 5200m over looking the majestic Himalaya we eventually arrive at Rongbuck. Explore Rongbuck monastery with the great view of Everest. We have opportunity to continue further to Everest base camp (5150m) and explore the barren and dry land but it truly is tremendous place with absolute north face of Everest towering above us.
DAY 08: RONGBUCK – ZHANGMU
We head to Zhangmu today via Lalung la pass (5050m) from where breathtaking view of Himalaya including Mt. Everest could be seen and descend from scorched Tibetan plateau to the lush Nepalese/Tibet boarder.
DAY 09: ZHANGMU – KATHMANDU
In the morning after breakfast drive downhill to the China/Nepal border. After completing necessary border formalities in both Immigrations, drive to Kathmandu through ragging river, lush valley and terraces.
Every effort will be made to keep to the above itinerary, but as this is Adventure Travel in a remote mountain region, we cannot guarantee it. Weather conditions, road conditions, vehicle breakdowns and the health of fellow travelers can all contribute to changes. We will try to ensure that the trip runs according to plan, but an easy going nature will be an asset!
Visa to Tibet
Arriving Lhasa via mainland China:
If you are planning to arrive in Lhasa via mainland China, you would need to apply for your Chinese visa from the Chinese Embassy in your country.
Once you have the Chinese visa, please scan the visa and email or fax it to us along with the copy of your passport, so that we could arrange your travel permit. Please not that you would not be eligible for the Tibet Travel permit with out the Chinese visa.
With the combination of the Tibet permit and Chinese visa you would be allowed to enter Tibet from the mainland China.
Arriving Tibet via Kathmandu or go overland via Zhangmu or Simikot border
If you are planning to fly to Lhasa via Kathmandu or go overland via Zhangmu or Simikot border, you would need to arrive in Kathmandu at least 2 to 6 days before your entry into Tibet (if you want to apply for the minimum visa - normal charge). Chinese Embassy in Kathmandu issues visas only on Mondays, Wednesdays & Fridays from 0900 hrs to 1100 hrs. Thus, Travelers are required to arrive in Kathmandu a day prior to the visa issuing days to enable us to get Chinese/Tibet visa. In order to get the Tibet visa, we would need your original passport at the Chinese Embassy in Kathmandu.
Do not apply for the Chinese visa in your country if you are intending to travel to Tibet via Nepal. If you had applied for Chinese visa in your country, it would be automatically cancelled when we get the Tibet visa here in Kathmandu.
The visa rules and regulation for Tibet frequently changes and it is not guaranteed that you might be eligible to get the visa for Tibet. Please contact us for recent visa rules and regulation.
Tibet a plateau region in Asia also knows as the roof of the world. Tibet is highest region on the Earth with an average elevation of 4900 meter. The atmosphere is severely dry nine months of the year. Lhasa is one of the highest cities in the world and contains two world heritage sites Potala palace and Norbulingka. Tibetan economy is dominated by subsistence agriculture due to limited arable land. The primary occupation of the Tibetan plateau is raising livestock such as sheep, goat, yaks and horses. Religion is extremely important to the Tibetans and has a strong influence over all aspect of their lives.
Travelling to Tibet is an adventure due to its geographical location. The temperature from april to November is quite mild in the day but night could be freezing. June and july could be rainy and December to march could be extreme cold especially at night.
You are going to travel in the high altitude and heading to the world highest mountain ranges so be prepare for it.
Best Time to visit Tibet:
The best time to travel to Tibet is from April to November. However July and august could be rainy. These two months see half of the annual rain. The day temperature are quite mild, however the temperature suddenly could drop below 0 degrees at Night. You could travel to central Tibet whole year around but some time the passes could be blocked with snow and the days and night are extreme cold.
What to bring:
As you are going into the high Himalayas and the weather is subjected to change anytime so warm cloths are recommended all year round. You could leave all the unnecessary items at your hotel or contact us to be storage. Just pack all your trekking gears in one bag which will be carried by our carrier and make a small day bag for yourself to carry the things which you might need during the day and for your valuable belongings.
Please check the checklist carefully for details of what you need to bring on the trek:
- Loose comfortable T-Shirts
- Long sleeved shirts for sun protection
- A warm jacket and a fleece pullover
- A thermal layer (shirt and pants)
- Water and wind proof jacket
- Water and wind proof trousers
- Woolen or thermal gloves
- Sun hat and sun glasses
- Woolen or fleece hat
- Warm woolen socks
- Comfortable and warm shoes
- A comfortable day pack with adjustable waist and shoulder straps
- Personal toiletries - shampoo, soap, shavers, moisturizer, and travel towel etc
- Sun block and lip balm
- Personal first aid kit and any personal medications you need to take
- Camera, music and books
- Rucksack for your cloths and other accessories
- An airtight ‘dry bag’ is great for storing your dirty laundry!
- Sleeping Bag, Down jackets
- Sleeping bag liner – either silk, cotton or fleece
- HEAD TORCH!
- Batteries for camera, torch etc..
- A big smile for all and your sense of humor and adventure!
- Walking sticks (if needed)
Note: These days most of these items can be purchased in Kathmandu. There are now several leading brand stores selling their own equipment and there are many stores selling cheap imitations and some well established local stores selling under their own labels. Ask us if you’d like some advice about where to go to get any gear. If you need to do any shopping for gear, please let us know with enough time to do this before leaving for trek!
All tour participants should obtain their own personal insurance which covers medical and emergency evacuation at a minimum. Helicopter evacuation is provided in emergency cases but please make sure that you insurance cover the cost of the evacuation. You will of course also want cover for loss or damage to personal effects, flight or trip cancellation etc.
ALTITUDE AND PREVENTING ALTITUDE SICKNESS
Being in a hurry in the mountains can be deadly. Acclimatization is the word used to describe the adjustments your body makes as it ascends to higher altitudes.
Ascending slowly, with appropriate rest days and drinking plenty of water is one of the best ways not to get Acute Mountain Sickness (AMS).
You should not plan to go to high altitude if you have heart disease, difficulty breathing at sea level or are pregnant. You should consult your doctor about any known medical conditions if you are considering trekking in high altitude (over 2500m).
Avoid sleeping pills, alcohol and smoking while at altitude as they tend to decrease breathing and lead to AMS. Data indicates that drinking 3-4 liters of fluids (water, soup etc) per day to avoid dehydration helps in the acclimatization process. Never try to attempt to go higher up if you have altitude sickness, stay either in the same elevation or if got worse trek to the lower elevation.
The first aid kit carried by your guide includes Diamox and he/she is trained in the identification of AMS symptoms and their treatment. You MUST take their advice.
You will be given a comprehensive briefing about what to expect and what to do to avoid AMS before embarking on your trek.
TIPPING AND CASH REQUIREMENTS
You need to bring cash dollar or Chinese currency while travelling in Tibet. The big cities like Lhasa accept visa card in banks but other small cities do not accept visa card so it is mandatory to have cash USD or Chinese currency with you while travelling into Tibet.