Trip Facts

  • Trip Duration : 4 Days
  • Start - End : Kathmandu - Kathmandu
  • Highest Altitude : 3650 m
  • Difficulty : Easy
  • Season : Jan-Dec
  • Activity : Sightseeing Tour
  • Trip Grade : 4

Explore Lhasa

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Lhasa lies in the centre of Tibetan Plateau with an elevation of 3650 meter. The city has been the religious and administrative capital of Tibet since 17th century contaning many significant cultural sites.

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This four days tour takes you to the fascinating Lhasa, one of the highest cities in the world at an altitude of 3650m. The city contains many cultural significant sites including Potala palace, Jokhang Temple, Drepung Monastery, Sera monastery and Typical Tibetan market of Barkhor Bazar.

The excitement of being on the roof of the world, the awesome spiritual monastery, Buddhist culture and never ending fascinating site with so much to see is a perfect destination for unforgettable experience.

Day 01:   Kathmandu – Lhasa (3650 M)
DAY 02:  IN LHASA (3650m)
DAY 03: IN LHASA (3650m)
Day 04: Fly LHASA to KATHMANDU (1350m)

Day 01:  Kathmandu – Lhasa (3650 M)

We take a spectacular flight in the morning flying over the highest mountain range in the world. Upon arrival at Gongar Airport in Lhasa meet with our Tibetan guide and transfer to the hotel, rests of the day relax for acclimatization.

DAY 02: IN LHASA

We start the day with a visit to spectacular red and white building which was the residence of Dalai Lama.  This thirteen stories building contains over 1000 rooms & about 200000 statues. Later visit Norbulingka, the summer palace of Dalai Lama,   Jokhang Temple the 7th century Pagoda is spiritual centre of Tibet and at the end Barkhor Bazar  – the liveliest and best preserved typical Tibet Market area-   Overnight at Hotel.

DAY 03: IN LHASA

Today is the day to explore the biggest monasteries in Tibet.

The day starts with a visit to Drepung Monastery the biggest and richest monastery in Tibet with 400 monks and later to sera monastery the second largest monastery in Tibet with 300 monks. 

Day 04: Fly LHASA to KATHMANDU

Fare well to lhasa in the morning and take an hour drive to gongar airport and take a spectacular flight once again with magnificent view over the Himalaya and arrive in Kathmandu.

Every effort will be made to keep to the above itinerary, but as this is Adventure Travel in a remote mountain region, we cannot guarantee it. Weather conditions, road conditions, vehicle breakdowns and the health of fellow travelers can all contribute to changes. We will try to ensure that the trip runs according to plan, but an easy going nature will be an asset!

Visa to Tibet

Arriving Lhasa via mainland China:
If you are planning to arrive in Lhasa via mainland China, you would need to apply for your Chinese visa from the Chinese Embassy in your country.

Once you have the Chinese visa, please scan the visa and email or fax it to us along with the copy of your passport, so that we could arrange your travel permit. Please not that you would not be eligible for the Tibet Travel permit with out the Chinese visa.

With the combination of the Tibet permit and Chinese visa you would be allowed to enter Tibet from the mainland China.

 

Arriving Tibet via Kathmandu or go overland via Zhangmu or Simikot border
If you are planning to fly to Lhasa via Kathmandu or go overland via Zhangmu or Simikot border, you would need to arrive in Kathmandu at least 2 to 6 days before your entry into Tibet (if you want to apply for the minimum visa - normal charge). Chinese Embassy in Kathmandu issues visas only on Mondays, Wednesdays & Fridays from 0900 hrs to 1100 hrs. Thus, Travelers are required to arrive in Kathmandu a day prior to the visa issuing days to enable us to get Chinese/Tibet visa. In order to get the Tibet visa, we would need your original passport at the Chinese Embassy in Kathmandu.

 

Please note:

Do not apply for the Chinese visa in your country if you are intending to travel to Tibet via Nepal. If you had applied for Chinese visa in your country, it would be automatically cancelled when we get the Tibet visa here in Kathmandu.

 

Important note:

The visa rules and regulation for Tibet frequently changes and it is not guaranteed that you might be eligible to get the visa for Tibet. Please contact us for recent visa rules and regulation.

 

Introduction: 

Tibet a plateau region in Asia also knows as the roof of the world. Tibet is highest region on the Earth with an average elevation of 4900 meter. The atmosphere is severely dry nine months of the year. Lhasa is one of the highest cities in the world and contains two world heritage sites Potala palace and Norbulingka. Tibetan economy is dominated by subsistence agriculture due to limited arable land. The primary occupation of the Tibetan plateau is raising livestock such as sheep, goat, yaks and horses. Religion is extremely important to the Tibetans and has a strong influence over all aspect of their lives.

Travelling to Tibet is an adventure due to its geographical location. The temperature from april to November is quite mild in the day but night could be freezing. June and july could be rainy and December to march could be extreme cold especially at night.

You are going to travel in the high altitude and heading to the world highest mountain ranges so be prepare for it.

 

Best Time to visit Tibet:

The best time to travel to Tibet is from April to November. However July and august could be rainy. These two months see half of the annual rain. The day temperature are quite mild, however the temperature suddenly could drop below 0 degrees at Night. You could travel to central Tibet whole year around but some time the passes could be blocked with snow and the days and night are extreme cold.

 

What to bring:

As you are going into the high Himalayas and the weather is subjected to change anytime so warm cloths are recommended all year round.  You could leave all the unnecessary items at your hotel or contact us to be storage. Just pack all your trekking gears in one bag which will be carried by our carrier and make a small day bag for yourself to carry the things which you might need during the day and for your valuable belongings.

Please check the checklist carefully for details of what you need to bring on the trek:

 

Check list:

BODY WEAR

  • Loose comfortable T-Shirts
  • Long sleeved shirts for sun protection
  • Trousers
  • A warm jacket and a fleece pullover
  • A thermal layer (shirt and pants)
  • Water and wind proof jacket
  • Water and wind proof trousers
  • Woolen or thermal gloves
  • Sun hat and sun glasses
  • Woolen or fleece hat
  • Scarf     

 

FOOT WEAR

  • Warm woolen socks
  • Comfortable and warm shoes

 

ACCESSORIES

  • A comfortable day pack with adjustable waist and shoulder straps
  • Personal toiletries - shampoo, soap, shavers, moisturizer, and travel towel etc
  • Sun block and lip balm
  • Personal first aid kit and any personal medications you need to take
  • Camera, music and books
  • Rucksack for your cloths and other accessories
  • An airtight ‘dry bag’ is great for storing your dirty laundry!
  • Sleeping Bag, Down jackets
  • Sleeping bag liner – either silk, cotton or fleece
  • HEAD TORCH!
  • Batteries for camera, torch etc..
  • A big smile for all and your sense of humor and adventure!
  • Walking sticks (if needed)

Note: These days most of these items can be purchased in Kathmandu. There are now several leading brand stores selling their own equipment and there are many stores selling cheap imitations and some well established local stores selling under their own labels. Ask us if you’d like some advice about where to go to get any gear. If you need to do any shopping for gear, please let us know with enough time to do this before leaving for trek!

 

INSURANCE

All tour participants should obtain their own personal insurance which covers medical and emergency evacuation at a minimum. Helicopter evacuation is provided in emergency cases but please make sure that you insurance cover the cost of the evacuation. You will of course also want cover for loss or damage to personal effects, flight or trip cancellation etc.

 

ALTITUDE AND PREVENTING ALTITUDE SICKNESS

Being in a hurry in the mountains can be deadly. Acclimatization is the word used to describe the adjustments your body makes as it ascends to higher altitudes.

Ascending slowly, with appropriate rest days and drinking plenty of water is one of the best ways not to get Acute Mountain Sickness (AMS).

You should not plan to go to high altitude if you have heart disease, difficulty breathing at sea level or are pregnant. You should consult your doctor about any known medical conditions if you are considering trekking in high altitude (over 2500m).

Avoid sleeping pills, alcohol and smoking while at altitude as they tend to decrease breathing and lead to AMS. Data indicates that drinking 3-4 liters of fluids (water, soup etc) per day to avoid dehydration helps in the acclimatization process. Never try to attempt to go higher up if you have altitude sickness, stay either in the same elevation or if got worse trek to the lower elevation.

The first aid kit carried by your guide includes Diamox and he/she is trained in the identification of AMS symptoms and their treatment. You MUST take their advice.

You will be given a comprehensive briefing about what to expect and what to do to avoid AMS before embarking on your trek.

 

TIPPING AND CASH REQUIREMENTS

You need to bring cash dollar or Chinese currency while travelling in Tibet. The big cities like Lhasa accept visa card in banks but other small cities do not accept visa card so it is mandatory to have cash USD or Chinese currency with you while travelling into Tibet.