Day 01 : Fly from Kathmandu to lukla 2700m and trek to
Phakding 2600, 4 hrs and overnight
A spectacular flight and a jagged landing on a steep
mountain runway brings us to the start of our trek at
the village of Lukla [2850m]. After meeting the crew, we
head up the Dudh Koshi Valley on a well-marked trail to
our first camp near the river at Phakding
Day 02 : Phakding trek to Namche Bazaar 3440m, (6
hrs) and overnight
We continue north following the Dudh Kosi river and
on to Jorsale where we enter the Sagarmatha
(Everest) National Park. From here it is a short
walk to the confluence of two rivers, the lmja
Drangpa (Imja Khola) and the Nangpo Tsangpo (Bhote
Kosi) followed by a steep climb (for about 2hrs.) to
Namche Bazaar, the main town in the Khumbu region.
Namche is a prosperous Sherpa town and an important
trading centre with a weekly Saturday market
Day 03 : Namche Bazaar rest day and overnight
Namche Bazaar is tucked away between two ridges amongst
the giant peaks of the Khumbu. Once named the 'Trekkers
Mecca of Nepal, Namche now boasts an abundance of lodges
and souvenir shops. It is an ideal place to spend a rest
day, acclimatising to the new altitude of 3450m before
heading off towards Gokyo. Options for acclimatisation
walks include a visit to Khunde Hospital and also the
one hour walk up to the Everest Hotel above Namche for
the sunset view of Ama Dablam, Nuptse, Lhotse and
Everest
Day 04 : Namche Bazaar trek to Tyangboche, 3860m, (6
hrs) and overnight
From Namche, the trail contours around the side of the
valley, high above the Dudh Kosi. Now we get our first
really good views of the great peaks of the Khumbu
including Mt Everest, Lhotse, Nuptse and Ama Dablam.
Passing by several villages and numerous tea shops, we
descend steeply to a bridge over the river at Phunki
Tenga. The village is an excellent lunch spot, and here
we can rest before making the steep climb to Tengboche.
Although tiring, the hike up the zigzag path has
numerous distractions, with rhododendron bushes,
beautiful birds and superb mountain scenery. Tengboche
is famous for its legendary monastery, the largest in
the Khumbu. We stay near the monastery with Everest,
Lhotse and Ama Dablam framed in the doorway of our guest
house.
Day 05 : Tyangboche trek to Dingboche, 4300m, (6hrs) and
overnight
After breakfast we head up to Dingbuche. On the way the
majestic Amadablam over shadows our day. On the way we
meet a little Sherpa village called Pangbuche continue
to Dingbuche for overnight.
Day 06 : Dingboche trek to Labuche 4930m, (6 hrs) and
overnight
We continue up the wide valley beneath the impressive
peaks of Cholatse and Tawache on the left. We then turn
right and climb more steeply towards the foot of the
Khumbu Glacier.At the top of this climb there are many
stone cairns, built as memorials to the many Sherpas who
have died while climbing Mt Everest. The path then
climbs gently along the glacier, to eventually reach the
cluster of houses at Lobuche
Day 07 :Labuche rest day and overnight
Lobuche we walk for 1 weeks already, slowly ascent in
order to acclimatize well. We have a beautiful view from
Lobuje and the Ama Dablam is seen in a different aspect
here. The real top of Kantega is visible far to the
left. From Lobuje, a summer village. The sunset on
Nuptse (7879m) seen from Lobuje, is a memorable sight.
Day 08 :Labuche trek to Gorakpshep 5170m, (2 and half
hrs) and overnight
Gorakshep We continue our trek along the Khumbu Glacier.
We will reach our destination quiet early but you can
spend rest of the days for acclimatization & preparation
for the next day adventure
Day 09 : Gorakshep early morning hike to Kalapattar
(5500m) and back to Gorakshep 3 hrs, Trek to Everest
base camp 5300m and back to Gorakshep (5 hrs) and
overnight
Wake up early morning. The sunrise colors begin to
appear on Everest, we make our way to the top of one of
the finest viewpoints in the Everest region, Kala Pattar
[5554m]. And trek back to Gorakshep for Breakfast. We
eat our breakfast and then continue to Everest Base camp
(5300m).Walk to base camp and back would requires about
5-6 hours, following the Khumbu glacier, sometimes on
moraine and sometimes on the glacier itself. The walk is
especially interesting for the views of the 15-meters
high series of ice, a feature peculiar to Himalayan
glaciers. The base camp of the highest mountain in the
world is mostly inhabited by several expeditions all
over the world. Back to Gorekshep for overnight
Day 10 : Gorapshep trek to Pheriche 4280m (6 and half
hrs) and overnight
Today is downhill most of the way, as we retrace our
steps to Duglha and descend to Pheriche. The Himalayan
Rescue Association have a trekkers aid post here and it
is quite interesting to visit..
Day 11 : Pheriche trek to Tyangboche 3860m, (4 hrs) and
overnight
We continue to follow the river and, after crossing it,
climb back up through birch and rhododendron forest to
Tengboche
Day 12 : Tyangboche trek to Namchee Bazaar 3440m, (5
hrs) and overnight
From Tengboche we descend to the bridge over the Dudh
Kosi at Phunki where there are water driven prayer
wheels, then climb and contour around the hillside to
Namche
Day 13 : Namche Bazaar trek to Lukla 2840m, (7hrs) and
overnight
From Namche Bazaar the trail descends steeply to the
village of Jorsale. Passing the villages of Phakding
(2640m) and Choplung, we reach Chaunrikharka and the
trail that cuts up to the airstrip at Lukla.
Day 14 : Lukla fly to Kathmandu, End of the trek
Early morning flight to Kathmandu. Afternoon free to
tour around Kathmandu |
Trek
Facts
Itinerary
of Everest Base Camp Trek in Detail
